Bronwyn CleeFeb 18, 20172 minSauerkraut Flu Fighter VIIOk so you all know I'm nuts about flu fighter sauerkraut by now don't you? They are no brainers for me, and while it seems like a lot of...
Bronwyn CleeJan 31, 20172 minSauerkraut Flu Fighter VIDid you know that in The Gluten Summit, 2013, Dr. Natasha Campbell-McBride, MD, told Dr. Tom O’Bryan: “With every mouthful of sauerkraut...
Bronwyn CleeJun 25, 20162 minLazy Bitch Fermented Flu FighterI was under the pump a few weeks back and thought I would try a new way of fermenting. I know the whole concept of massaging sauerkraut
Bronwyn CleeApr 26, 20162 minHow to make KoffuchaI had heard a lot about this fermented drink but not being a coffee fan had over looked it – until now. And guess what? I think I have a...
Bronwyn CleeSep 29, 20152 min5 Important tips for caring for Kombucha in the TropicsKombucha is a living organism made up essentially of bacteria and wild yeast. It’s widely used as a digestive tonic to support and...
Bronwyn CleeJun 13, 20141 minSAUERKRAUT FAQHere are some frequently asked questions about brewing kombucha and my responses Q: Do I have to make sure there is enough liquid to...
Bronwyn CleeJun 13, 20142 minKOMBUCHA FAQFrequently asked questions about fermenting kombucha in the tropics
Bronwyn CleeFeb 11, 20103 minA bit about why I created Get Fermented... my own journey to fermenting food started way back in 1994 when I was first introduced to Kombucha through the complimentary healing
